Pepper Quesadillas
Recipe Rumble

Ingredients:
1-1/2 tablespoons vegetable oil
1 large sweet green pepper, thinly sliced
1 large sweet red pepper, thinly sliced
1 large sweet yellow pepper, thinly sliced
1 large onion, thinly sliced
1 (4 ounce) can chopped green chilies, drained
1/2 teaspoon ground cumin
Six (8-inch) flour tortillas
2 cups fat-reduced/fat-free Mozzarella cheese, shredded

Directions:
Preheat oven to 425-degrees. In a large skillet, over medium-high heat, heat oil and saute peppers, onion and chilies for five to seven minutes. Stir in cumin, then drain, reserving liquid. Sprinkle half of each tortilla with cheese and top with pepper mixture. Fold tortillas in half and place on a baking sheet. (You can overlap a bit to fit). Brush with reserved liquid. Bake seven to ten minutes, or until cheese is melted. Cut each tortilla into thirds and serve warm with salsa. Recipe makes six servings.

Nutrition information per serving:
Calories: 173
Fat: 6g
Carbohydrates: 26g
Protein: 4g
Cholesterol: 0mg
Sodium: 239mg
Fiber: 3g
Exchanges:  1-1/2 Bread, 1 Vegetable, 1 Fat

See also:
Low Fat Recipes: Section One
Low Fat Recipes: Section Two
Low-Fat Desserts Fit For Company! (Online eBook)