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Fresh Fruit Salad with Citrus Sauce
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Directions:
In a small saucepan, heat and stir sugar, water, lemon juice, and orange juice over medium heat until sugar is dissolved. Remove from heat; chill in the refrigerator for at least one hour or until completely chilled.
In a large bowl, combine peach slices, nectarine slices, honeydew chunks, pineapple chunks, and blueberries. Pour chilled juice mixture over fruit; stir gently. Cover and chill in the refrigerator for at least one hour or up to four hours. To serve, stir in banana and strawberries.
Recipe makes four side-dish servings.
Nutritional information per serving:
Calories: 152
Total Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 5mg
Carbohydrates: 39g
Fiber: 3g
Protein: 1g
Dietary exchanges: 1 other carbohydrate, 1-1/2 fruit
See also:
Low Fat Recipes: Section One
Low Fat Recipes: Section Two
Low-Fat Desserts Fit For Company! (Online eBook)
Scrambled Eggs with Fresh Fruit Salsa (Tasty Temptation Recipe)
Low Fat Fresh Fruit Bowl with Mint
Light Lemony Omelet
