Recipe Rumble

Beef And Mushroom Quiche
Recipe Rumble

Ingredients:
1 jar dried beef (2-1/2 ounce)
1 cup mushrooms, chopped
1 small onion, chopped
2 tablespoons butter
3/4 cup Swiss cheese, shredded
3 eggs, beaten
3/4 cup cream
1/4 cup sour cream
Dash hot pepper sauce

Directions:
Spray a quiche pan or pie plate with nonstick spray. In a skillet, saute the beef, mushrooms, and onions in the butter until the onion is tender. Put beef-onion-mushroom mixture into the bottom of the pie plate. Sprinkle the cheese over the top. Combine the eggs, cream, sour cream, and pepper sauce. Pour into pie shell. Bake at 350-degrees for 40 minutes, or until firm. Let sit about five minutes before serving. Recipe makes six servings.

Nutrition information per serving:
Calories: 286
Fat: 21g
Protein: 19g
Carbohydrate: 5g
Cholesterol: 163mg
Fiber: trace
Sodium: 1435mg
Exchanges: 2-1/2 Lean Meat, 1/2 Vegetable, 3-1/2 Fat