Recipe Rumble

Chicken Caesar Salad
Recipe Rumble

Salad:
Two chicken breasts
3 cups torn romaine lettuce
1/2 cup red bell pepper strips

Vinaigrette:
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 teaspoon Worcestershire sauce
1 teaspoon Dijon mustard
1/8 teaspoon sugar or equal
Salt and pepper to taste
1/2 garlic clove, crushed (optional)
Dash of fresh grated Parmesan cheese

Directions:
Broil chicken breasts, rubbed with a bit of garlic powder for about six minutes each side. Cut into cubes or shred. Combine chicken, lettuce and bell pepper in large bowl. Combine the ingredients for the vinaigrette in a small bowl, stirring well with a wisk. Pour over salad, and toss well. Sprinke lightly with Parmesan cheese, and toss gently.

Add some melon as a side dish for a complete protein and carb meal.

See also:
Low Carb Recipes: Section One
Low Carb Recipes: Section Two
Low Carb Beverages and Marinades (Online eBook)