Recipe Rumble

Dijon Asparagus
Recipe Rumble

Ingredients:
10 ounces frozen asparagus spears
1-1/2 teaspoons Dijon mustard
3 tablespoons wine vinegar
2 tablespoons olive oil
3 tablespoons water
1/2 teaspoon dried parsley
Salt and pepper to taste

Directions:
Cook the asparagus according to package directions; drain thoroughly. Combine the mustard and vinegar in a small bowl. Add the oil, water, parsley, salt, and pepper; mix well. Combine with asparagus in a large bowl; stirring well to coat the asparagus completely. Chill several hours, tossing occasionally.

Nutrition information per serving:
Calories: 80
Fat (72.2-percent calories from fat): 7g
Protein: 2g
Carbohydrate: 4g
Fiber: 1g
Cholesterol: 0
Sodium: 30mg
Exchanges:  1/2 Vegetable, 1-1/2 Fat