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No-Roni
Recipe Rumble

Ingredients:
One head cauliflower
1-3/4 cups Ragu Double Cheddar Sauce

Recipe makes about four servings.

Directions:
Trim the cauliflower and cut it into small, bite-sized pieces. Place the cauliflower pieces in a colander and rinse well until clean. Put the rinsed pieces into a microwave bowl with a lid. Do not add extra water. Cover and microwave on high until the cauliflower is tender, about seven to eight minutes. Drain thoroughly.

In a large bowl, combine the cooked cauliflower and the entire jar of Ragu Double Cheddar Sauce. Toss to coat the cauliflower thoroughly with the sauce. Transfer the mixture to a casserole, and bake at 350-degrees until everything is heated through and the top begins to brown. Serve hot.

Nutrition information for total recipe:
Calories: 737
Fat: 65g
Calories from fat: 76-percent
Protein: 28g
Carbohydrate: 8g
Fiber: 3mg
Cholesterol: 162mg
Sodium: 2682mg
Exchanges:   1 Vegetable

See also:
Low Carb Recipes: Section One
Low Carb Recipes: Section Two
Low Carb Beverages and Marinades (Online eBook)