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Sinful Spring SaladIngredients:One, 6-ounce package strawberry-flavored gelatin 1 cup boiling water 3/4 cup mashed bananas (2 small) One, 20-ounce can crushed pineapple (juice pack) One, 16-ounce package frozen sliced strawberries in syrup, thawed 3/4 cup chopped toasted pecans (optional) 1-1/2 cups light dairy sour cream Directions: In a large bowl, combine gelatin and boiling water; stir until gelatin dissolves. Stir in bananas. Stir in undrained pineapple, undrained strawberries, and, if desired, pecans. Pour half of the mixture (about 3-cups) into a 2-quart rectangular baking dish. Cover and chill in the refrigerator about one hour or until set but not firm. Meanwhile, cover remaining gelatin mixture and let stand at room temperature. Carefully spread sour cream over set gelatin. Spoon remaining gelatin mixture on top. Cover and chill in the refrigerator for at least four hours or up to 24 hours or until firm. Recipe makes 12 to 16 side-dish servings. Nutrition information per serving: Calories 181 Total Fat 5g Saturated fat 3g Cholesterol 11mg Sodium 50mg Carbohydrates 34g Fiber 2g Protein 2g Dietary exchanges: 1 fruit, 1 other carbohydrate, 1 fat Courtesy of FitnessandFreebies.com Back to Previous Page
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