Pizza Dogs

Ingredients:
Six reduced fat, reduced sodium hot dogs (or turkey dogs)
Three slices fat-free mozzarella cheese, each cut into thin strips
One (10 ounce) can refrigerated pizza crust/dough
6 ounces reduced fat spaghetti sauce

Directions:
Gently pat or roll pizza dough into a 12 x 8-inch rectangle then cut into six rectangles.

Place cheese, one hot dog and 1-ounce pizza sauce in the center of each dough rectangle.

Gently wrap dough around hot dogs, covering completely and pinching sides and ends to seal.

Place seam side down, on a cookie sheet that has been sprayed with nonstick spray.

Bake at 425-degrees for six to nine minutes or until lightly golden.

Recipe makes six servings - one pizza dog each.

Nutrients per serving:
Calories: 243
Total Fat: 10g
Saturated Fat: 3g
Cholesterol: 52mg
Sodium: 756mg
Carbohydrate: 21g
Fiber: 1g
Protein: 16g
Exchanges per serving:  Starch/Bread 1-1/2 , Lean Meat 2, Fat 1-1/2

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Courtesy of FitnessandFreebies.com
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