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No Ice-Cream Maker Ice Cream
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Directions:
In a large glass or metal mixing bowl, beat egg whites until foamy. Gradually add white sugar and vanilla, continuing to beat until soft peaks form. Carefully fold in sour cream until well blended. Fold in any additional flavorings or goodies at this time.
Place the mixture into the freezer and stir every 30 minutes or so until frozen. This can be made without stirring, but the texture will be icy rather than creamy. If you have an ice cream maker, you can put the ice cream mixture in the maker, and follow the manufacturer's instructions. Recipe makes four servings.
For coffee flavor: 2-teaspoons instant coffee.
For rum raisin flavor: Soak a handful of raisins in rum for a few minutes.
These are just a couple favorites. You can add chocolate, fruit, spices... whatever you like. This recipe is very versatile.
Nutrition information per serving:
Calories: 196
Total fat: 8 grams
Cholesterol: 17mg
Sodium: 352mg
Carbohydrate: 27 grams
Protein: 5 grams
See also:
Healthy Recipe of the Week Ezine Archives
Your Health Smart Guide to Frozen Desserts eBook (Online Version)
No Guilt Sundae Recipes eBook (Online Version)
