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Great Garlic Knots
Healthy Recipe

Ingredients:
One (11 ounce) container reduced fat refrigerated breadstick dough
Two egg whites, lightly beaten
1 teaspoon garlic powder
1 tablespoon chopped fresh rosemary

Directions:
Preheat oven to 375-degrees. Tie the dough into 12 knots and place them onto a cookie sheet. Brush the knots with the egg, and sprinkle the rosemary and garlic onto the knots. Bake the knots according to the package directions. Recipe makes 12 "knots".

Nutrition information per serving:
Calories: 190
Protein: 8g
Total fat: 3g
Sodium: 594mg
Carbohydrates: 39g
Fiber: 1g

See also:
Healthy Recipe of the Week Ezine Archives
Belly Bytes Healthy Snack Recipes