Just Healthy

Scalloped Cabbage
Healthy Recipe

Ingredients:
2 cups crushed corn flakes
2 tablespoons melted margarine or butter
One package (10 ounces) shredded cabbage (preferably finely shredded)
1/2 medium, thinly sliced sweet onion
1/2 cup 1-percent milk
1/2 cup low-fat mayonnaise
One can of (10-1/2-ounces) condensed reduced-fat cream of celery soup
1-cup reduced-fat shredded sharp Cheddar cheese

Directions:
Heat oven to 350-degrees. Coat 11-by-7-inch baking dish with vegetable oil spray. Combine cereal and margarine or butter; spoon half of mixture into dish. Top with cabbage and onion. Mix together milk, mayonnaise and soup; pour over cabbage. Sprinkle with cheese and remaining cereal mixture. Bake, covered, for 50 minutes. Increase heat to 400-degrees, remove cover and bake ten minutes or until bubbly. Recipe makes eight servings.

Nutrition information per serving:
Calories 216
Carbohydrates 29g
Protein 8g
Total Fat 7g
Saturated 2.6g
Cholesterol 10mg
Fiber 2g
Sodium 777mg
Calories from fat - 29-percent