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Baked Apples
Recipe Rumble

If you like apples, and who doesn't, you will love this baked apple recipe. It is so easy and effortless to prepare, giving you another delicious way to enjoy all the benefits of apples. This recipe is good enough to serve to company.

Ingredients:
Four medium baking apples
1/4 cup raisins
1/2 cup unsweetened apple juice

Directions:
Preheat the oven to 375-degrees. Wash and core the apples. Pare a strip from around the tops of each apple and discard. Place the apples in an 8-inch-round or 8-inch-square baking pan.

Put 1-tablespoon of raisins in each apple. Pour the apple juice over the apples and cover the apples with foil. Bake for 20 minutes. Remove the foil; baste the apples with the juice. Bake another 20 minutes, or until apples are fork-tender. Serve baked apples warmed or chilled. Recipe makes four apples, or four servings.

Nutrition information per serving (1 apple):
Calories: 124
Fat: 1g
Cholesterol: 0mg
Sodium: 2mg
Carbohydrate: 32g
Dietary Fiber: 4g
Protein: 1g
Diabetic Exchanges:  2 Fruit

See also:
Diabetic Recipes: Section One
Diabetic Recipes: Section Two
Dedicated to the Diabetic Diet eBook
Apples: Information and Recipes
Caramel Apples
Quick Caramel Apples
Sauteed Apples Supreme
Treasure Filled Apples Recipe
BellyBytes.com Healthy Apple Recipes
Beneficial Bytes: An in-depth look at Apples