FREE Weekly Ezine! Your Email Address:
View Current Issue!

No-Guilt Chocolate Brownies
Recipe Rumble

Ingredients:
1 cup semi-sweet chocolate chips
1/4 cup packed brown sugar
2 tablespoon granulated sugar
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup cholesterol free egg substitute
1 jar (2-1/2 ounces) first stage baby food prunes
1 teaspoon vanilla extract
1 cup uncooked rolled oats
1/3 cup nonfat dry milk solids
1/4 cup wheat germ
2 teaspoon powdered sugar

Directions:
Preheat oven to 350-degrees. Spray 8 x 8-inch square baking pan with nonstick cooking spray and set aside. Melt chips in top of double boiler over simmering water. Combine brown and granulated sugars, baking powder and salt in large bowl with electric mixer. Add egg substitute, prunes and vanilla. Beat at medium speed until well blended. Stir in oats, milk solids, wheat germ and chocolate. Pour batter into pan. Bake 30 minutes or until wooden pick inserted in center comes out clean. Cool completely. Cut into squares. Dust with powdered sugar before serving. Recipe makes 16 servings.

Dietary Exchanges per Serving:  1 Starch/Bread, 1 Fat

See also:
Diabetic Recipes: Section One
Diabetic Recipes: Section Two
Dedicated to the Diabetic Diet eBook



Fitness and Freebies Blog