Warming Winter Spice Tea

Ingredients:
2 parts roasted dandelion root
1/2 part cinnamon bark
1/2 part dried gingerroot
1/2 part decorticated (hulled) cardamom seeds
1/2 part star anise
Raw honey to taste

Directions:
Slowly heat 4 cups of spring water in a pot.

Put the ingredients into a mortar and with a pestle crush the herbs slightly.

Or put them in a blender and turn it on briefly, just enough to release some of the aromas.

Steep as you would any tea.

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Courtesy of FitnessandFreebies.com
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