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Warming Winter Spice TeaIngredients:2 parts roasted dandelion root 1/2 part cinnamon bark 1/2 part dried gingerroot 1/2 part decorticated (hulled) cardamom seeds 1/2 part star anise Raw honey to taste Directions: Slowly heat 4 cups of spring water in a pot. Put the ingredients into a mortar and with a pestle crush the herbs slightly. Or put them in a blender and turn it on briefly, just enough to release some of the aromas. Steep as you would any tea. Courtesy of FitnessandFreebies.com Back to Previous Page
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