Pancakes
Ingredients:
1 egg
1/4 cup of ground almonds
1/4 cup of coconut milk
Directions:
Cook as regular pancakes in coconut butter or other fat or if you are
raw/paleo, drink it or eat as a pudding.
Or, if you prefer, cook this as an oven pancake:
Preheat oven.
Heat the
pan (a cast iron frying pan works the best) in a 425-degrees oven until hot, add
some olive oil, coconut butter, or coconut oil to the pan (1 tablespoon)
and then add the egg mixture. Cook for 10 minutes. No turning.
Note:
This recipe will not
puff up like the ones made with rice flour instead of almonds, but it
tastes good.
Courtesy of FitnessandFreebies.com
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