Chicken Veggie Packets

Ingredients:
4 boneless skinless chicken breast halves, about 1 pound
1/2 pound fresh mushrooms, sliced
1-1/2 cups baby carrots, halved lengthwise
1 cup frozen pearl onions, thawed
1/2 cup julienned sweet red pepper
1/4 teaspoon pepper
1 teaspoon dried thyme

Directions:
Flatten chicken breasts to 1/2 inch thickness; place each on a piece of heavy-duty foil, about 12 x 12-inches.

Layer mushrooms, carrots, onions and red pepper over chicken, sprinkle with thyme and pepper. Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet.

Bake at 375 degrees for 20 minutes, or until chicken juices run clear.

Makes 4 servings.

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Courtesy of FitnessandFreebies.com
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