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Fast Lemon FishIngredients:1 pound whitefish or sole fillets 1/4 cup lemon juice 1 teaspoon olive oil 1/2/ teaspoons white pepper 1 small onion, thinly sliced 1 teaspoon dried parsley flakes Directions: Cut fish into serving-size pieces. Place in an ungreased 11 x 7 x 2-inch baking dish. Drizzle with lemon juice and oil; sprinkle with pepper. Arrange onion slices over fish; sprinkle with parsley. Cover and let stand for 5 minutes. Bake at 350-degrees for 20 minutes or until fish flakes easily with a fork. Courtesy of FitnessandFreebies.com Back to Previous Page
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