Apple Raisin Cookies
Paleolithic Recipe
By Fitness and Freebies
Apple Raisin Cookies quite possibly unlike any you've had before with sunflower seeds, bananas, dates, raisins and walnuts. Seasoned with cinnamon.
Recipe Ingredients
2 cups sunflower seeds, soaked 4 hours and rinsed
2 fuji apples, grated
2 large bananas
1/2 cup dates
1 cup raisins
1 teaspoon cinnamon
1 tablespoon flax oil
1 cup walnuts, soaked 2 hours, chopped
Recipe Directions
Process sunflower seeds and bananas through a champion juicer with no plate (grate). Mix all ingredients together in a large bowl.
Spoon dough on a dehydrator tray with a teflex sheet and form into small round cookie.
Place cookies close together on the sheets. Dehydrate at 105 degrees for 4 hours, turn cookies over and remove teflex sheet.
Continue dehydrating until desired moisture is obtained, approximately 3 to 5 hours.
Share this Recipe
