Paleolithic

Easy Barbecue Pork
Paleolithic Recipe

Ingredients:
3-5 lb boneless pork roast or a Boston Butt with a small amount of bone
4-5 cloves garlic, minced
1 medium onion, minced
Salt and pepper to taste
1 bottle of your favorite bbq sauce

Directions:
Place the roast, garlic, and onion in a crock pot on high. Add the salt and pepper and a little bit of water. Cook on high until you can easily shred the pork roast with a fork. Cook in crock pot for about 5 hours. Remove the roast and shred the meat removing as much of the fat as possible and the bone. Strain the grease in the crock pot, keeping any bits of garlic and onion left and throwing out the grease.

Place the shredded meat back into the crock pot, along with the bits of garlic and onion. Pour the BBQ sauce over all until the meat is covered. Mix well. Continue cooking the pork in the crock pot for about three hours, on low.

See also:
Crock Pot Pot Roast
Swiss Steak
Pepper Steak
Just Plain Chili