Easy Barbecue Pork
Paleolithic Raw Food Recipe
Easy Barbecue Pork is simple to pull together in your crock pot for a sit down dinner in the evening. Pork roast with garlic, onion and your favorite barbecue sauce - delicious!
3-5 pound boneless pork roast
4-5 cloves garlic, minced
1 medium onion, minced
Salt and black pepper to taste
1 bottle of your favorite BBQ sauce
Place the roast, garlic, and onion in a crock pot on high. Add the salt and pepper and a little bit of water. Cook on high until you can easily shred the pork roast with a fork. Cook in crock pot for about 5 hours. Remove the roast and shred the meat removing as much of the fat as possible and the bone. Strain the grease in the crock pot, keeping any bits of garlic and onion left and throwing out the grease.
Place the shredded meat back into the crock pot, along with the bits of garlic and onion. Pour the BBQ sauce over all until the meat is covered. Mix well. Continue cooking the pork in the crock pot for about three hours, on low.