Paleolithic

Swiss Steak
Paleolithic Recipe

Ingredients:
1 inch slice of swiss steak or top round
1 can V-8 juice
1-2 tablespoons honey
Pepper to taste

Recipe makes 1 serving.

Directions:
Brown steak in hot skillet on both sides in olive oil. Remove steak from skillet and add 1 can of V-8 juice, honey and pepper. Heat until hot and the steak leavings are mixed into sauce. Place the steak in a dutch oven with lid. Pour on sauce, cover and place in oven at 375-degrees. Bake for 3 hours and then uncover. Bake another hour or until sauce is cooked down and thick. Meat should be fork tender.

See also:
Pepper Steak
Just Plain Chili
Easy BBQ Pork