Paleolithic Raw Food Recipe
The healthiest Swiss steak ever! Use a cut of swiss steak or top round and add V-8 juice, honey and pepper to taste. Bakes up tender steak packed with flavor and nutrition.
1 inch slice of Swiss steak or top round
1 can V-8 juice
1-2 tablespoons >honey
Pepper to taste
Brown steak in hot skillet on both sides in olive oil. Remove steak from skillet and add 1 can of V-8 juice, honey and pepper. Heat until hot and the steak leavings are mixed into sauce.
Place the steak in a dutch oven with lid. Pour on sauce, cover and place in oven at 375-degrees. Bake for 3 hours and then uncover. Bake another hour or until sauce is cooked down and thick. Meat should be fork tender.
Recipe makes 1 serving Swiss Steak.