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Crock Pot Pot Roast Paleolithic Recipe
Ingredients:
3-1/2 pound chuck roast
1 large onion, chopped
3 large carrots, peeled and sliced
16 ounce can diced tomatoes, undrained
Recipe makes 8 servings.
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Directions:
Brown the roast on top of the stove beforehand, on all sides in a
little olive oil. Place the onion and carrots on the bottom of the crock pot (you'll
need at least a 4 quart crock pot for this recipe). Put the meat on
top and season to taste with salt and pepper. Pour the tomatoes
over all and cook on low for 8 to 10 hours, or on high for 4 to 5
hours.
See also:
Swiss Steak
Pepper Steak
Easy BBQ Pork
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Kitchen Craftiness
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Courtesy of Belly Bytes
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