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Chicken Veggie Packets

Paleolithic Raw Food Recipe

Boneless skinless chicken breast halves with fresh mushrooms, baby carrots, pearl onions and julienned sweet red pepper seasoned with pepper and thyme.

Fresh Chicken Breasts for Chicken Veggie Packets


4 boneless skinless chicken breasts halves, about 1 pound
1/2 pound fresh mushrooms, sliced
1-1/2 cups baby carrots, halved lengthwise
1 cup frozen pearl onions, thawed
1/2 cup julienned sweet red bell pepper
1/4 teaspoon black pepper
1 teaspoon dried thyme

Recipe Directions

Flatten chicken breasts to 1/2 inch thickness; place each on a piece of heavy-duty foil, about 12 x 12-inches. Layer mushrooms, carrots, onions and red pepper over chicken, sprinkle with thyme and pepper.

Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet. Bake at 375 degrees for 20 minutes, or until chicken juices run clear.

Nutrition Information

Recipe makes 4 servings Chicken Veggie Packets.

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