Chicken Veggie Packets
Paleolithic Recipe
By Fitness and Freebies
Boneless skinless chicken breats halves with fresh mushrooms, baby carrots, pearl onions and julienned sweet red pepper seasoned with pepper and thyme.
Recipe Ingredients
4 boneless skinless chicken breasts halves, about 1 pound
1/2 pound fresh mushrooms, sliced
1-1/2 cups baby carrots, halved lengthwise
1 cup frozen pearl onions, thawed
1/2 cup julienned sweet red bell pepper
1/4 teaspoon black pepper
1 teaspoon dried thyme
Recipe Directions
Flatten chicken breasts to 1/2 inch thickness; place each on a piece of heavy-duty foil, about 12 x 12-inches. Layer mushrooms, carrots, onions and red pepper over chicken, sprinkle with thyme and pepper. Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet. Bake at 375 degrees for 20 minutes, or until chicken juices run clear.
Recipe makes 4 servings Chicken Veggie Packets.
See also:
Italian Chicken
Garlic Chicken
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