Italian Chicken
Paleolithic Recipe
By Fitness and Freebies
Use chicken breast or chicken thighs and cook them in this delicious Italian blend of olive oil and seasonings.
Recipe Ingredients
2 tablespoons olive oil
2 tablespoons lemon juice
1 clove garlic, crushed
1/4 teaspoon dried oregano
1/8 teaspoon pepper
4 chicken breasts
Recipe Directions
Mix all in a shallow dish. Add 4 pieces of chicken, turning to coat well. Cover and refrigerate for 8-12 hours, remember to turn it over occasionally.
One hour before serving, heat oven to 450-degrees. Line a baking sheet with foil, and put chicken on. Put pan in oven, reduce heat to 325-degrees. Bake 35 to 45 minutes or until chicken is tender. Cooking time can vary depending upon size of your chicken pieces.
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