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Baked Bananas
Paleolithic Recipe
Ingredients:
3 small bananas peeled
1/2 teaspoon grated orange rind
1/2 tablespoon pure maple syrup
1 tablespoon lemon juice
1/8 teaspoon salt
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
1 tablespoon olive oil, or melted coconut oil
Yield: 12 appetizer servings.
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Directions:
Cut each banana crosswise into 8 pieces. Arrange banana slices in an 8-inch
square baking dish. Sprinkle evenly with orange rind, maple syrup, juice,
salt, and spices, drizzle with oil.
Bake uncovered at 350 degrees for 45
minutes, basting after 15 minutes with liquid in dish. Serve banana slices
hot on wooden sticks.
See also:
Maple Baked Apples
Fruit Frenzy
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Courtesy of Belly Bytes
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