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Paleolithic Caveman

Holiday Wassail

Paleolithic Raw Food Recipe

Apricots lend golden color and goodness to this fruity Holiday Wassail beverage of apricots, pineapple and orange spiced with cloves and cinnamon.

apricots in Holiday Wassail


1 16-oz. can apricot halves, undrained
4 cups unsweetened pineapple juice
2 cups apple cider
1 cup orange juice
18 organic cloves
6 organic cinnamon sticks, broken
Additional cinnamon sticks, optional

Recipe Directions

In a blender or food processor, blend apricots and liquid until smooth. Pour into a large saucepan. Add pineapple juice, cider and orange juice. Place the cloves and cinnamon sticks in a double thickness of cheesecloth; bring up corners of cloth and tie with a string to form a bag. Add to saucepan. (Or place loose spices in saucepan and strain before serving.) Bring to a boil.

Reduce heat; cover and simmer 15 to 20 minutes. Serve hot in mugs. Garnish with cinnamon sticks if desired.

Nutrition Information

Recipe yields 2 quarts Holiday Wassail.

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