Chunky Applesauce
Ingredients:
30 medium tart apples, peeled and quartered
4 cups water
2 tablespoons cinnamon
Sweetener equal to 8-teaspoons sugar
Directions:
Place apples and water in a large kettle. Cover and cook over medium heat 30 to 40 minutes or until apples are tender, but not soggy. Remove from heat. Using a potato masher, mash apples to desired consistency. Stir in cinnamon and sweetener.
Recipe makes 14 cups.
Nutrition information per 1/2-cup serving: Calories: 103
Sodium: trace
Cholesterol: 0
Carbohydrates: 27g
Protein: trace
Fat: trace
Exchange: 1/2 Fruit
