Ice Cream Diabetic Recipe
Ingredients:
8 ounces pet lite milk
4 package sugar substitute
1 teaspoon vanilla
Add one of the following:
2 peaches, peeled and diced
1 banana, mashed
4 slices pineapple with juice
8 ounces orange juice
2 cups strawberries, crushed
Directions:
Mix all together and put in freezer of refrigerator until hardened.
Remove from freezer; break up and put in blender, whipping mixture until creamy. Serve.
Note: Can also be made in one of the small electric machines, or one of those that goes in freezer.
Recipe makes eight servings.
Nutrition information per serving:
Calories per serving: 75
Diabetic Exchange: 1/2 Fruit, 1/2 Milk
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