What is Medifast?
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The Power of the Medifast DietThe Medifast meal replacement diet uses high-protein food supplements to help you lose weight faster and more easily than ever before. Medifast is an especially good choice if you:
Fast, consistent results
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(Medifast very low calorie diets require physician monitoring to minimize the potential for health risks.)
Lose Weight Quickly and Safely with Medifast
Is The Medifast Diet Safe?
Medifast high-quality meal replacement products are formulated with the right balance of protein and carbs, along with significant amounts of vitamins and minerals. You will appreciate the way Medifast provides structure and simplicity while meeting all of your body's nutritional needs.
By following specific protocols, you can safely use Medifast's healthy meal plan diet even if you have high blood pressure, high cholesterol or triglycerides, or adult-onset diabetes, including if you are insulin dependent. If you have tried everything but have not been able to lose weight or maintain your success, this meal plan replacement program is for you.
For over twenty years, Medifast has been helping people lose weight and change their lives. With Medifast quality products, programs, meals, diet and personalized support, you can make your weight loss goals a reality.
If you are over the age of 65, this program must be done with your physician's supervision. Your physician may recommend a higher caloric intake based on your individual needs. Medifast typically recommends you do a modified program with an intake of 1,000 to 1,200 calories per day if over the age of 65.
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How Medifast Works
The clinically proven results of Medifast are based on the use of a defined formula meal plan diet. The program was carefully designed to create a gap between the calories you take in and the amount your body needs. Each meal replacement supplement provides an adequate level of protein while limiting the amount of carbohydrates you consume.
The Medifast Recommended (5 and 1) program is good for most individuals who have a moderate amount of weight to lose (usually 800 to 1000 calories per day). Typically participants will maintain a weight loss of 2 to 5 pounds per week while on this meal replacement program. For those who have a significant amount of weight to lose, Medifast offers a low calorie complete program that should be used only under the strict supervision of a physician.
Although some people may be skeptical about meal replacements, most customers have no hunger and feel great while on the program. The medifast nutrient-dense, portion-controlled diet has been shown to provide significant weight loss without the hassle of counting calories or measuring portions. Medifast strongly recommends that you consult with your physician before starting a diet or making and changes to your meal plan.
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Your Personalized Plan
When selecting your Medifast meal plan, consider your social needs and medical concerns as well as the amount of weight you want to lose. Use these guidelines to determine which plan is best for you.
Medifast 55, 70 or Plus for Appetite Suppression
- For individuals with 15 pounds or more to lose.
- Medifast 55: Females, "5 and 1" or complete Program.
- Medifast 70: Males, "5 and 1" or complete Program.
- Medifast Plus for Appetite Suppression: Recommended for people who struggle with hunger and prefer the benefits of a natural appetite suppressant. "5 and 1" or complete Program.
- Females who are very physically active and people who struggle with lactose intolerance might benefit from using Medifast 70 instead of Medifast 55.
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Medifast Plus for Diabetics
- For males and females
- May be used for weight management, weight maintenance or for general nutrition.
Medifast helps you manage your Type 2 Diabetes and control your weight. Clinical study results show that people with Type 2 Diabetes, using Medifast Plus for Diabetics, lost twice as much weight as those following the ADA's recommended food guidelines and were twice as likely to stick with the diet. Not only was it easy to lose weight with diabetes for those who used Medifast, but many of the diabetics also decreases or eliminated their diabetes medication. Read more about Medifast for Diabetics.
Medifast Plus for Women's Health
- For females coping with changes associated with menopause.
Medifast Plus for Joint Health
- For males and females who suffer from aches and pains associated with arthritis and joint damage.
Medifast Plus for Coronary Health
- For males and females to promote a healthy heart and protect against disease.
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