
Very Berry Cranberry Sauce
Low Salt-Sodium Recipe
By Fitness and Freebies
Fresh cranberries with frozen strawberries and Grand Marnier or orange juice - your preference and crunchy walnuts.
Recipe Ingredients
1/2 pound fresh cranberries, rinsed and drained
7 ounces whole frozen strawberries, thawed
2 tablespoons plus 2 teaspoons sugar
1-3/4 tablespoons Grand Marnier or orange juice
2 tablespoons plus 2 teaspoons orange juice
1-3/4 tablespoons water
2 teaspoons orange peel, grated
1/4 cup walnut pieces
Recipe Directions
Combine all ingredients in a large Dutch oven and bring to a boil over high heat. Reduce heat to low and simmer 10 to 15 minutes until slightly thickened, stirring occasionally to crush berries. Remove from heat. Let cool briefly. Cover and chill. Stir in walnut pieces before serving.
Nutrition information per serving:
Calories: 145 (Calories from fat 31 percent)
Total Fat: 4.8g
Cholesterol: 0mg
Protein: 1.6g
Carbohydrates: 22.8g
Fiber: 3.9g
Sugar: 17.8g
Sodium: 3mg
Food exchanges: Fruit 0.8, Bread 0.1, Lean meat 0.1, Fat 1.1, Sugar 0.5
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