Tropical Fruit Salad
Low Sodium Recipe
The addition of coconut makes this a luscious taste of the tropics in a simple fruit salad! Chilling the fruit first brings out the flavors and blends it better with the coconut.
1 pound canned fruit cocktail
1/4 cup shredded coconut
Chill the canned fruit cocktail thoroughly. Sprinkle coconut into mixture; stir gently to mix in well.
Serving size: 1/2 cup
Calories: 81; Total Fat: 4.2g (Calories from fat 39 percent); Cholesterol: 0mg; Protein: 1.2g; Carbohydrates: 13.8g; Fiber: 3.1g; Sugar: 10.4g; Sodium: 2mg
Food exchanges: Fruit 0.9, Fat 0.6