Tropical Fruit Salad
Low Salt-Sodium Recipe
By Fitness and Freebies
The addition of coconut makes this a luscious taste of the tropics in a simple fruit salad! Chilling the fruit first brings out the flavors and blends it better with the coconut.
Recipe Ingredients
1 pound canned fruit cocktail
1/4 cup shredded coconut
Recipe Directions
Chill the canned fruit cocktail thoroughly. Sprinkle coconut into mixture; stir gently to mix in well.
Nutrition information per serving:
Serving size: 1/2 cup
Calories: 81
Total Fat: 4.2g (Calories from fat 39 percent)
Cholesterol: 0mg
Protein: 1.2g
Carbohydrates: 13.8g
Fiber: 3.1g
Sugar: 10.4g
Sodium: 2mg
Food exchanges: Fruit 0.9, Fat 0.6
