Low Salt

Tropical Fruit Salad
Low Salt Recipe

The addition of coconut makes this a luscious taste of the tropics in a simple fruit salad! Chilling the fruit first brings out the flavors and blends it better with the coconut.

Ingredients:
1 pound canned fruit cocktail
1/4 cup shredded coconut

Directions:
Chill the canned fruit cocktail thoroughly. Sprinkle coconut into mixture; stir gently to mix in well.

Nutrition facts per 1/2-cup low salt/low sodium serving:
Calories: 81
Total Fat: 4.2g (Calories from fat 39 percent)
Cholesterol: 0mg
Protein: 1.2g
Total Carbohydrate: 13.8g
Dietary Fiber: 3.1g
Sugar: 10.4g
Sodium: 2mg
Dietary Exchanges: Fruit 0.9, Fat 0.6