Low Salt

Microwave Sweet Snack Nuts
Low Salt Recipe

Ingredients:
3 cups nuts: Walnuts, almonds or pecans, or a combination
1/3 cup confectioner's sugar
2 tablespoons water
2 tablespoons sesame seeds
1/4 teaspoon cinnamon

Directions:
Combine first 3 ingredients in a microwave safe dish. Microwave uncovered 3 minutes on high. Remove and stir to coat all the nuts. Let stand 3 minutes before spreading on waxed paper. Sprinkle with sesame seeds and cinnamon and allow to cool before serving.

Nutrition facts per entire low salt/low sodium recipe:
Calories: 707
Fat: 57.0 (69 percent calories from fat)
Cholesterol: 0mg
Protein: 27.2g
Carbohydrate: 34g
Fiber: 9.4g
Sugar: 9.7g
Sodium: 9mg
Dietary Exchanges: Fat: 0.5, Sugar: 0.6, Very lean meat protein: 0.1