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Fiesta Red Potatoes

Low Sodium Recipe

If you prefer a little less heat in the fiery potatoes, use only one jalapeno or serve them with fat free sour cream.

Ingredients

4 medium red potatoes, cut into one-half inch cubes
1 medium onion, thinly sliced
2 jalapeno peppers, seeded and chopped
1/4 teaspoon salt free seasoning blend
1/4 teaspoon pepper
1 tablespoon canola oil
2 small tomatoes, chopped


Recipe Directions

Red potatoes

In a large nonstick skillet coated with nonstick cooking spray, saute the potatoes, onion, jalapenos, seasoning blend and pepper in oil for 30 to 35 minutes or until potatoes are tender.

Stir in tomatoes; heat through.

Recipe Note

When cutting or seeding hot peppers, use rubber or plastic gloves to protect your hands. Avoid touching your face.

Sodium Solution

The bold flavors of horseradish and jalapeno in this recipe kick up dinner for you, while slashing your salt intake!

Nutrition Information

Serving size: 1 cup
Calories: 146; Total Fat: 4g (trace saturated fat); Cholesterol: 0mg; Sodium: 15mg; Carbohydrates: 25g; Fiber: 4g; Protein: 3g

Food exchanges: 1 Starch, 1 Vegetable, 1/2 Fat

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