Fiesta Red Potatoes
Low Salt-Sodium Recipe
By Fitness and Freebies
If you prefer a little less heat in the fiery potatoes, use only one jalapeno or serve them with fat free sour cream.
Recipe Ingredients
4 medium red potatoes, cut into one-half inch cubes
1 medium onion, thinly sliced
2 jalapeno peppers, seeded and chopped
1/4 teaspoon salt free seasoning blend
1/4 teaspoon pepper
1 tablespoon canola oil
2 small tomatoes, chopped
Recipe Directions
In a large nonstick skillet coated with nonstick cooking spray, saute the potatoes, onion, jalapenos, seasoning blend and pepper in oil for 30 to 35 minutes or until potatoes are tender.
Stir in tomatoes; heat through.
Note: When cutting or seeding hot peppers, use rubber or plastic gloves to protect your hands. Avoid touching your face.
Sodium Solution
The bold flavors of horseradish and jalapeno in this recipe kick up dinner for you, while slashing your salt intake!
Nutrition information per serving:
Serving size: 1 cup
Calories: 146
Total Fat: 4g (trace saturated fat)
Cholesterol: 0mg
Sodium: 15mg
Carbohydrates: 25g
Fiber: 4g
Protein: 3g
Food exchanges: 1 Starch, 1 Vegetable, 1/2 Fat
See also:
Pizza Popcorn
Meat Loaf Pizza Style
Greek Town Pizza
No Time Homemade Pizza Sauce
Skillet Pizza
Pizza Bread Sticks
