Pineapple, Strawberries and Bananas
Low Salt-Sodium Recipe
By Fitness and Freebies
This combination of fruit is quite tasty. Sweet, succulent and healthy. Try it for a dessert -- goes especially well after as dessert after a cookout!
Recipe Ingredients
1 cup pineapple chunks
2 bananas, sliced
1-1/2 cups strawberries, sliced
Recipe Directions
Combine all ingredients in a bowl and set aside 15 minutes for flavors to meld.
Nutrition information per serving:
Recipe makes 6 servings
Calories: 117 (Calories from fat: 6 percent)
Total Fat: 0.8g
Cholesterol: 0mg
Protein: 1.4g
Carbohydrates 29.3g
Fiber: 3.9g
Sugar: 10.4g
Sodium: 23.2mg
Food exchanges: Fruit 2.0
See also:
Pineapple with Orange Rum Sauce
Banana, Pineapple and Walnut Salad
Almond Shortbread with Pineapple
Glazed Pineapple with Orange Sauce
Baked Bananas in Orange Sauce
