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Pineapple, Strawberries and Bananas Low Salt/Sodium Recipe
This combination of fruit is quite tasty! Sweet, succulent and healthy. Try it for a dessert -- goes especially well after as dessert after a cookout! Also a great summertime snack for the kids.
Ingredients:
1 cup pineapple chunks
2 bananas, sliced
1-1/2 cups strawberries, sliced
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Directions:
Combine all ingredients in a bowl and set aside 15 minutes for flavors to meld. Recipe makes 6 low salt/low sodium servings.
Nutrition facts per serving:
Calories: 117
Calories from fat: 6 percent
Total Fat: 0.8g
Cholesterol: 0mg
Protein: 1.4g
Total Carbohydrate: 29.3g
Dietary Fiber: 3.9g
Sugar: 10.4g
Sodium: 23.2mg
Dietary Exchanges: Fruit 2.0
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See also:
Pineapple with Orange Rum Sauce
Banana, Pineapple and Walnut Salad
Almond Shortbread with Pineapple
Glazed Pineapple with Orange Sauce
Strawberry-Topped Cheesecake
Island Grilled Bananas
Baked Bananas in Orange Sauce
Veging Out
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Courtesy of Belly Bytes
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