Toasted Wheat Germ
Ingredients:
1/4 cup wheat germ
Directions:
Spread wheat germ on a cookie sheet.
Bake at 350 degrees for about 5 minutes.
Use as a topping for salads, yogurt, ice cream, casseroles, and more.
Nutrition Facts per Serving:
Calories 17
Calories from fat 8%
Total Fat 0g
Cholesterol 0mg
Protein 1.0g
Total Carbohydrate 3.3g
Dietary Fiber 0.7g
Sodium 0mg
Dietary Exchanges: Bread: 0.2
Courtesy of FitnessandFreebies.com
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