Creamy Beef Stroganoff
Ingredients:
2 teaspoons olive oil
2 ounces lean boneless sirloin steak trimmed and cut into strips
2 cups sliced mushrooms
1/2 cup low sodium chicken broth -- divided
1/3 cup chopped yellow onion
1 clove garlic -- minced
1-1/2 teaspoons paprika
14 ounces wide egg noodles
1/4 cup light sour cream
1/4 cup plain nonfat yogurt
1 teaspoon dried dill
Directions:
In a large nonstick skillet, heat oil over medium-high heat. Add beef;
saute until browned, about 2 minutes. Place on a plate.
In same skillet over medium-high heat, cook mushrooms and 1/4 cup of
broth for 5 minutes. Add the onion and garlic; saute for 3 minutes. Stir
in paprika until well blended. Add the remaining broth; cook for 4 minutes.
While the mushroom mixture is simmering, cook noodles according to
package directions, but do not add salt.
In a small bowl, combine sour cream and yogurt. Mix well; set aside.
Return the beef and any accumulated juices from plate to skillet; reduce
heat to low and stir gently. Stir sour cream mixture into skillet; heat
through.
Drain the noodles in a colander. Place on serving plates and top with
beef mixture. Sprinkle with dill and serve immediately.
Recipe makes four servings.
Nutrition Facts per Serving:
Calories: 265.7 (24.1% from fat)
Fat: 7.2g
Cholesterol: 80mg
Carbohydrate: 25.2g
Fiber: 1.6g
Sodium: 137mg
Courtesy of FitnessandFreebies.com
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