Pear and Apple Saute
Ingredients:
2 tablespoons unsalted butter or margarine
Two Jonathan apples, cored and cut into 1/4-inch slices
Four Bosc pears, cored and cut into 3/4-inch slices
1/2 teaspoon ground allspice
1/2 teaspoon lemon zest, finely grated
1/8 teaspoon salt optional
1/8 teaspoon pepper
Directions:
Melt butter in a heavy nonstick skillet over medium high heat.
Saute apples two minutes, stirring frequently.
Add pears and saute another two minutes.
Sprinkle with remaining ingredients and saute another two to three minutes or until apples and pears are tender.
Nutrition Facts per Serving:
Calories 152
Calories from fat 35%
Total Fat 6.4g
Cholesterol 16mg
Protein 0.9g
Total Carbohydrate 26.1g
Dietary Fiber 6.9g
Sodium 1mg
Sugar 18.6g
Dietary Exchanges: Fruit 1.7, Fat 1.1
Courtesy of FitnessandFreebies.com
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