Peach and Blueberry Pancake Sauce
Ingredients:
2/3 cup fresh peaches
2/3 cup fresh blueberries
1 tablespoon. plus 1-teaspoon sugar
1/3 cup unsweetened apple juice
Directions:
In a saucepan, combine half of the peaches and blueberries, along with all the sugar and apple juice.
Bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes.
Add rest of fruit and stir well.
Serve warm over pancakes.
Nutrition Facts per Serving:
Calories 52
Calories from fat 6%
Total Fat 0.4g
Cholesterol 0mg
Protein 0.5g
Total Carbohydrate 13.1g
Dietary Fiber 1.2g
Sugar 11.7g
Sodium 2mg
Dietary Exchanges: Fruit 0.6, Sugar 0.2
Courtesy of FitnessandFreebies.com
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