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Lemon-Mint StrawberriesIngredients:1/4 cup sugar 1/4 cup lemon zest, cut into thin strips 1 tablespoon lemon juice 1/4 cup water 2 cups strawberries, hulled and halved 1 tablespoon fresh mint, chopped, or 1/4-teaspoon dried Directions: Bring first four ingredients to a boil in a heavy saucepan over medium high heat. Simmer five minutes, stirring frequently. Remove from heat and place saucepan in cold water to cool. Pour syrup over strawberries. Sprinkle with mint and toss. Nutrition Facts per Serving: Calories 75 Calories from fat 3% Total Fat 0.3g Cholesterol 0mg Protein 0.6g Total Carbohydrate 19.2g Dietary Fiber 2.4g Sugar 16.2g Sodium 2mg Dietary Exchanges: Fruit 0.4, Sugar 0.8 Courtesy of FitnessandFreebies.com Back to Previous Page
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