Garlic Mashed Potatoes
Ingredients:
1 tablespoon Mrs. Dash Garlic and Herb Seasoning Blend
1-1/2 pound potatoes, cooked
1/2 cup low sodium chicken broth
1 tablespoon unsalted butter
Directions:
Combine ingredients in medium saucepan; mix well.
Cook over low heat until heated through.
Add additional low-sodium chicken broth to thin if needed.
Serves: 4
Nutritional information per serving:
Calories: 186
Fat: 3g
Saturated Fat: 2g
Unsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 8mg
Sodium: 70mg
Potassium: 926
Carbohydrates: 36g
Fiber: 4g
Protein: 4g
Courtesy of FitnessandFreebies.com
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