Cranberry Relish Salad

Ingredients:
One orange, peeled and segmented
1 teaspoon orange zest, minced
One tart apple, peeled and cored
1 cup cranberries, coarsely chopped
1/2 cup sugar
1/4 pound seedless grapes, halved
1/2 pound unsweetened pineapple chunks

Directions:
Combine all ingredients in a bowl.

Cover and chill until ready to serve.

Nutrition Facts per Serving:
Calories 194
Calories from fat 3%
Total Fat 0.6g
Cholesterol 0mg
Protein 0.9g
Total Carbohydrate 49.8g
Dietary Fiber 3.8g
Sugar 45.7g
Sodium 2mg
Dietary Exchanges: Fruit 1.6, Sugar 1.5