Cranberry Relish

Ingredients:
1/2 orange
3/4 cup cranberries, coarsely chopped
1 Golden Delicious apple, peeled and diced
1/4 cup sugar
2 ounces seedless grapes, sliced
2 ounces unsweetened pineapple chunks, finely chopped

Directions:
Using a vegetable peeler, peel orange zest from orange and chop finely.

Using a sharp knife, peel white pith from orange. Remove membranes from orange segments. Discard pith and membranes and chop segments.

Combine chopped orange segments and remaining ingredients in a mixing bowl and toss.

Cover and chill until ready to serve.

Nutrition Facts per Serving:
Calories 82
Calories from fat 2%
Total Fat 0.2g
Cholesterol 0mg
Protein 0.3g
Total Carbohydrate 21.0g
Dietary Fiber 1.4g
Sodium 1mg
Sugar 19.5g
Dietary Exchange: Fruit 0.6, Sugar 0.8