Clay Pot Sweet Corn
Ingredients:
4 ears sweet corn, husks removed
1/4 cup water
2 tablespoons unsalted butter, melted
1 tablespoons sugar
Directions:
Soak clay pot and its cover in water at least 15 minutes.
Place corn in pot and pour in water and butter.
Sprinkle with sugar and season with salt to taste.
Cover and place in cold oven.
Turn on oven to 425 degrees and bake 30 minutes.
This recipe serves 4 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 4 only.
Nutrition Facts per Serving:
Calories: 140
Fat: 6.8g
40% calories from fat
Cholesterol: 16
Protein: 3.0g
Carbohdyrate: 20.3g
Fiber: 2.4g
Sugar: 8.4g
Sodium: 15mg
Dietary Exchanges: Bread: 1.2, Fat: 1.1, Sugar: 0.2
Courtesy of FitnessandFreebies.com
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