Citrus Base

Ingredients:
3/4 cup frozen orange juice concentrate, thawed
1/4 cup grapefruit juice
1/4 cup salad oil
1/4 cup white wine Worcestershire sauce
2 tablespoons sugar
1-1/2 teaspoons dried basil, crushed
3/4 teaspoon garlic salt
3/4 teaspoon onion powder
1/2 teaspoon celery seed
1/4 teaspoon pepper
Several dashes bottled hot pepper sauce

Directions:
In a large screw-top jar combine the thawed orange juice concentrate, grapefruit juice, salad oil, white wine, Worcestershire sauce, sugar, basil, garlic salt, onion powder, celery seed, pepper, and hot pepper sauce. Cover and shake well to mix. Use at once or store in the refrigerator up to 2 weeks. Use in salad dressings or as a marinade for fish or beef. Or, brush the mixture on vegetables during grilling or broiling.

Makes 1-1/2 cups.

Nutrition information per tablespoon:
Calories: 39
Protein: 0
Carbohydrates: 5g
Total fat: 2g
Cholesterol: 0
Fiber: 0
Sodium: 81mg

EASY CITRUS SALAD DRESSING


In a screw-top jar combine 1/3 cup Citrus Base and 2 tablespoons salad oil. Cover and shake well to mix. Drizzle over tossed salads.

Makes about 1/2 cup.

Nutrition information per tablespoon:
Calories: 56
Protein: 0
Carbohydrate: 3g
Total Fat: 5g
Saturated fat: 0
Cholesterol: 0
Fiber: 0
Sodium: 54mg

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Courtesy of FitnessandFreebies.com
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