Basic Biscuits

Ingredients:
2 cups stone ground flour
1 cup water

Directions:
Knead flour and water until smooth.

Roll the dough flat until about 1/4-inch thick.

Cut into rounded biscuits about 3-inch in diameter. Poke holes in each biscuit with fork.

Place on floured cookie sheet.

Bake at 400-degrees for about 40 minutes.

Recipe makes 12 servings.

Nutrition Facts per Serving:
Calories 70
Calories from fat 2%
Total Fat 0.2g
Cholesterol 0mg
Protein 2.0g
Total Carbohydrate 14.6g
Dietary Fiber 0.5g
Sodium 1mg
Sugar 0.3g
Dietary Exchange: Bread 0.9

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Courtesy of FitnessandFreebies.com
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