Basic Biscuits
Ingredients:
2 cups stone ground flour
1 cup water
Directions:
Knead flour and water until smooth.
Roll the dough flat until about 1/4-inch thick.
Cut into rounded biscuits about 3-inch in diameter. Poke holes in each biscuit with fork.
Place on floured cookie sheet.
Bake at 400-degrees for about 40 minutes.
Recipe makes 12 servings.
Nutrition Facts per Serving:
Calories 70
Calories from fat 2%
Total Fat 0.2g
Cholesterol 0mg
Protein 2.0g
Total Carbohydrate 14.6g
Dietary Fiber 0.5g
Sodium 1mg
Sugar 0.3g
Dietary Exchange: Bread 0.9
Courtesy of FitnessandFreebies.com
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