Chocolate Mint Sipper
Low Sodium Recipe
Fat free skim chocolate milk with peppermint candies, marshmallow creme and chocolate syrup make a chocolate beverage better than hot cocoa.
1 cup chocolate skim milk
3 peppermint candies, finely crushed
2 tablespoons marshmallow creme
2 teaspoons chocolate syrup
In a small saucepan combine chocolate fat free skim milk, peppermint candies, marshmallow creme and chocolate syrup. Cook and stir over medium heat until mixture is heated through and candies are dissolved.
Recipe makes 1 serving
Calories: 289; Total Fat:1g; Cholesterol: 0mg; Protein: 9g; Carbohydrates: 64g; Fiber: 0g; Sodium: 165mg