Low Salt

Chocolate-Mint Sipper
Low Salt/Sodium Recipe

Makes 1 serving

Ingredients:
1 cup chocolate fat free skim milk
2 or 3 peppermint white circle candies, finely crushed
2 tablespoons marshmallow creme
2 teaspoons chocolate syrup

Directions:
In a small saucepan combine chocolate fat free skim milk, peppermint candies, marshmallow creme and chocolate syrup. Cook and stir over medium heat until mixture is heated through and candies are dissolved.

Nutrition facts per serving:
Calories: 289
Total Fat: 1g
Cholesterol: 0mg
Protein: 9g
Total Carbohydrate: 64g
Dietary Fiber: 0g
Sodium: 165mg