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Lemon-Mint Strawberries Low Salt/Sodium Recipe
Ingredients:
1/4 cup sugar
1/4 cup lemon zest, cut into thin strips
1 tablespoon lemon juice
1/4 cup water
2 cups strawberries, hulled and halved
1 tablespoon fresh mint, chopped, or 1/4-teaspoon dried
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Directions:
Bring first four ingredients to a boil in a heavy saucepan over medium high heat. Simmer five minutes, stirring frequently. Remove from heat and place saucepan in cold water to cool. Pour syrup over strawberries. Sprinkle with mint and toss. Recipe makes 4 low salt/low sodium servings.
Nutrition facts per serving:
Calories: 75
Calories from fat: 3 percent
Total Fat: 0.3g
Cholesterol: 0mg
Protein: 0.6g
Total Carbohydrate: 19.2g
Dietary Fiber: 2.4g
Sugar: 16.2g
Sodium: 2mg
Dietary Exchanges: Fruit 0.4, Sugar 0.8
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See also:
Strawberry Cobbler
Ultimate Simplicity Strawberries
Strawberry Stuffed French Toast
Strawberry Angel Food Dessert
Frozen Strawberry Margarita Pie
Strawberry Trifle
Strawberry Honey Jam
BellyBytes.com Good Eats: Strawberries
Kitchen Craftiness
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