Lemon-Berry Trifle
Low Salt-Sodium Recipe
By Fitness and Freebies
With just a bit of effort beyond scooping ice cream, you can come up with company-special desserts. Unless you bake the angel food cake, the only oven involvement for either is the brief baking of the crust for the ice cream squares. And do note the low number of calories for each luscious serving! This trimmed trifle packs a lot in both appearance and flavor.
Recipe Ingredients
span itemprop="amount">5 cups cubed angel food cake
span itemprop="amount">8-ounce carton fat free lemon yogurt
span itemprop="amount">1/2 cup frozen light Cool Whip, thawed
span itemprop="amount">3 cups mixed fresh berries, such as red raspberries, blueberries, or sliced strawberries
Frozen light Cool Whip, thawed (optional)
Lemon balm sprigs (optional)
Recipe Directions
Place angel food cake cubes in a 2-1/2-quart clear glass bowl. In a small bowl stir together the yogurt and 1/4 of an 8-ounce carton whipped topping. Spoon over cake cubes. Top with berries. Garnish with additional light whipped dessert topping and lemon balm sprigs, if desired.
Nutrition information per serving:
Recipe makes makes 6 servings
Calories: 143
Total Fat: 2g
Saturated fat: 1g
Cholesterol: 1mg
Protein: 4g
Carbohydrates: 29g
Fiber: 2g
Sodium: 209mg
See also:
Lemon-Mint Strawberries
Very Berry Cranberry Sauce
Angel Recipes
