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Categories:
  1. Chocolate Almond Coffee
  2. Chocolate-Mint Sipper
  3. Mocha Mudslide
  4. Apple-Prune Chutney
  5. Monkey Shine Juice
  6. White Bread
  7. Beef and Potato Pancakes
  8. Peach and Blueberry Pancake Sauce
  9. Breakfast Blintzes
  10. Carrot-Raisin Muffins
  11. Basic Bran Muffins
  12. Cornmeal Cheese Muffins
  13. Apple-Cinnamon Bread
  14. Basic Biscuits
  15. Scones With Currants

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  1. Citrus Base
  2. Orange and Cider Sauce
  3. Very Berry Cranberry Sauce
  4. Spiced Applesauce
  5. Fresh Applesauce
  6. Spiced Apple and Bramble Sauce
  7. Pineapple with Orange Rum Sauce
  8. Sliced Peaches in Lime Rum Sauce
  9. Pear and Apple Saute
  10. Glazed Pineapple with Orange Sauce
  11. Honey-Orange Dressing
  12. Sephardic-Style Haroset
  13. Quick Herbed Rice with Nuts
  14. Home Made Beef Broth
  15. Home Made Chicken Broth
  16. Chicken Chili
  17. Beef Goulash Soup
  18. Chicken Tortellini Soup
  19. Onion and Mushroom Soup
  20. Chunky Minestrone
  21. All American Beef Stew

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  1. Pineapple, Strawberries and Bananas
  2. Kentucky Peaches
  3. Spiced Apple Rings
  4. Golden Poached Apples
  5. Apple Pear Salsa
  6. Island Grilled Bananas
  7. Baked Bananas in Orange Sauce
  8. Cranberry, Orange and Apricot Salsa
  9. Lemon-Mint Strawberries
  10. Fresh Fruit in Raspberry Grand Marnier Sauce
  11. Apricot Oat-Nut Snack Mix
  12. Ashkenazic Haroset
  13. Three-Tomato Tart
  14. Baked Tomatoes
  15. Fiesta Red Potatoes
  16. Potatoes with Lime and Green Chilies
  17. Portabella Mushrooms and Peppers
  18. Balsamic Glazed Carrots
  19. Bell Pepper and Mushroom Saute
  20. Clay Pot Roasted Garlic
  21. Clay Pot Sweet Corn
  22. Toasted Wheat Germ
  23. Yellow Squash
  24. Potatoes Anna
  25. Roasted Red Potatoes
  26. Garlic Mashed Potatoes
  27. Crispy Baked Potatoes

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  1. Tarragon Vinaigrette
  2. Banana, Pineapple and Walnut Salad
  3. Tropical Fruit Salad
  4. Cranberry Relish Salad
  5. Corn Salad
  6. Fruit Salad Simple
  7. New-Style Potato Salad
  8. Warm Potato Salad
  9. Lemon-Rosemary Rub
  10. Honey Cumin Vinaigrette
  11. Yellow Pepper and Red Tomato Salad
  12. Cranberry Relish
  13. Herb Seasoning
  14. Seasoning Blends
  15. Herb Salt
  16. Fish Seasoning
  17. Seasoned Bread Crumbs

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  1. Baked Horseradish Salmon
  2. Oven-Baked Cassoulet
  3. Chicken Chili Monterey
  4. Chicken Satay Skewers
  5. Herb Roasted Chicken
  6. Stir-Fried Pork
  7. Stir-Fried Cajun Pork
  8. Thai Chicken-Curry Stir-Fry
  9. Ratatouille Pizza
  10. Creamy Beef Stroganoff
  11. Beef Goulash
  12. Whitefish Fillets in Garlic Butter

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  1. Curried Snack Mix
  2. Microwave Sweet Snack Nuts
  3. Vegetable Nachos
  4. Cheesy Nachos
  5. Spicy Bites
  6. Marshmallow Corn Cobs
  7. Snow Covered Almond Crescents
  8. Almond Shortbread with Pineapple
  9. Strawberry-Topped Cheesecake
  10. Old Fashioned Nectarine Crisp
  11. Apricot Ice Cream Squares
  12. Citrus-Hazelnut Bars
  13. Chocolate Chip Banana Snack Cake
  14. Peach Delight
  15. Lemon-Berry Trifle
  16. Mint-Chocolate Cream Puffs
  17. Warm Chocolate Fantasy
  18. Winter Crisp
  19. Microwave Almond Fudge
  20. Almond Chocolate Meringue Kisses
  21. Chocolate Snack Blocks

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  1. Processed Foods and Salt
  2. Tips for a Low Sodium Diet
  3. Salt Sense
  4. Interpreting the Labels
  5. A Twist on Salt
  6. Low-Sodium Diet Can Decrease Blood Pressure
  7. Salt and Diabetics

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