Herb Salt
Low Salt-Sodium Recipe
By Fitness and Freebies
Use to sprinkle on chicken, steak, fish, barbecue - anything you fancy! And use in place of some or all of the salt you would normally use.
Recipe Ingredients
1/2 teaspoon basil
1/4 teaspoon thyme
1/4 teaspoon dill weed
1/4 teaspoon celery seed
1/4 teaspoon salt
1/4 teaspoon dried parsley
Recipe Directions
Mix well. Use to sprinkle on chicken, steak, fish, barbecue - anything you fancy! And use in place of some or all of the salt you would normally use.
Nutrition information per serving:
Calories: 129 (23 percent calories from fat)
Total Fat: 3.4g
Cholesterol: 0
Protein: 3.6g
Carbohydrates: 21.3g
Fiber: 0.9g
Sugar: 0.9g
Sodium: 6mg
Food exchanges: Vegetable: 0.1, Bread: 1.1, Fat: 0.6, Very lean meat protein: 0.2
