Cranberry, Orange and Apricot Salsa
Low Salt-Sodium Recipe
By Fitness and Freebies
Cranberry, Orange and Apricot come together with honey, lime juice, onion, jalapeno, orange and fresh cilantro to make this fresh fruit packed salsa.
Recipe Ingredients
3/4 cup fresh cranberries, coarsely chopped
2 tablespoons honey
1-1/2 teaspoon fresh lime juice
1/4 small red onion, minced
1/2 jalapeno pepper, seeded and minced (wear rubber gloves)
1/2 large orange, peeled, segmented, seeded and cut into 1/2-inch chunks
2 tablespoons dried apricots, chopped
1 tablespoon plus 1-teaspoon fresh cilantro, minced
Recipe Directions
Combine all ingredients in a mixing bowl. Chill overnight. Serve over meat.
Nutrition information per serving:
Recipe makes about 4 servings
Serving size: 1/4 cup
Calories: 70 (Calories from fat 1 percent);
Total Fat: 0.1g;
Cholesterol: 0mg;
Protein: 0.8g;
Carbohydrates: 18.2g;
Fiber: 2.0g;
Sugar: 15.3g;
Sodium: 2mg
Food exchanges: Vegetable 0.3, Fruit 0.5, Sugar 0.5
See also:
Apricot Ice Cream Squares
Apricot Oat-Nut Snack Mix
Apple Pear Salsa
Share this Recipe
